Run Mastery
By Patrick McNamara
A resource and learning hub for runners and health professionals
RUN FASTER
LESS INJURIES
ENJOY RUNNING MORE
Online Physiotherapy
Injured? Returning to Running?
We’ll understand your situation, diagnose the problem, and devise plan to get you back running.
For Runners
Clinician Mentoring
Have a tricky case with a runner? Book a call to discuss diagnosis, rehab and management.
For Clinicians
Courses for Clinicians
Short and long-form courses on all topics.
Running technique assessment
And running footwear advice
Injury resources
Cheat sheets for differential diagnosis
Formula for rehabilitation common injuries
Running programs
Running plans: 10k, half, full marathon.
Strength training plans for runners
Meet the Team
Patrick McNamara
Founder
Welcome to Run Mastery, my passion project.
For runners, and health professionals who work with runners.
This page combines the latest high-quality research, my personal and professional experience of 7+ years of treating injured runners and helping uninjured runners find their potential.
Whether you are an injured runner, and uninjured runner or a clinician, there is something here for you all.
Click below to learn a little bit more about me, and let’s connect!